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Healthy Recipes

I love to cook and find it is a great creative outlet for me. I also love the way that cooking and eating connects us with each other and with the earth.

I don’t follow a particular diet but subscribe to the philosophy Just Eat Real Food (JERF) and try to minimise eating ‘foods’ from packages and boxes.

I also love learning about the healing properties of food particularly spices and teas and using them in my family’s diet.

As much as possible I try to create my own cleaning and skin care products soI know they are as healthy and effective as possible.

 

COMING SOON! ~ Healthy and delicious recipes including food, teas, cleaning products and skin care, as well as information about the benefits of spices, herbs, oils and other foods.

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