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Build your own Buddha Bowls

Build your own Buddha Bowls

‘Buddha Bowls’ have become incredibly popular and for good reason I say! Essentially this is a bowl of whatever you feel like chucking in there to give you a healthy, well-balanced, nutrient dense, simple meal in one bowl.   Originally, when Buddha...
Date, Tahini and Lemon Bliss Balls

Date, Tahini and Lemon Bliss Balls

I make a different variation of these delicious and fairly healthy bliss balls each week. They are gluten, dairy and refined sugar free and full of good fats and proteins as well as the awesome benefits of the Essential Oils. Lemon and Ginger are both good for...
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