by Emily Rose | Jan 17, 2019 | General, Health, Yoga
In the Ancient traditions such as Yoga (and its sister science Ayurveda) and Taoism (Traditional Chinese Medicine), as well as current, earth-focused Indigenous traditions, there is much emphasis placed on our integration with the cycles of the earth and in particular...
by Emily Rose | Jan 9, 2019 | Mindfulness, Yoga
When I was reflecting on my 2018 (using my most wonderful My Shining Year workbook) one of the standout experiences was creating and delivering the first Karma Yoga Retreat in Laos with my sister-in-law Tiak Saysana. Early on in 2018, in fact I think it was around New...
