ALPINE SPRING YOGA RETREAT
ALPINE SPRING YOGA RETREAT
3 – 5 November 2018
Arrive: Saturday 2pm – Leave: Tuesday 3pm
Join Kylie Bertuch Haynes from Ginger Ki Yoga & Emily Rose from Emily Rose Yoga for a weekend yoga retreat in the beautiful alpine town of Porepunkah, just 9kms from Bright, Victoria.
Take an opportunity to harness the renewing energy of spring, create a positive vision for your future and become your best self by stepping outside your comfort zone. We will explore vinyasa, yin & restorative sequences, meditation practices and some optional adventure activities in neighbouring Mt Buffalo National Park (think abseiling, paddle-boarding and hiking with expert local guides) to assist you to create positive energy in your life.
This retreat is specially designed for people of all experience & ability levels.
Our stunning private retreat location is set at the base of Mt Buffalo at the luxurious property of 215 Mt Buffalo Retreat. Surrounded in bushland, this property consists of one main house where all our meals and gatherings will mostly take place, one pool house (yes, there is a beautiful pool!) with 2 extra rooms, one on site yoga studio and one king suite where our teachers will stay.
What participants have said about the Alpine Spring Yoga Retreat
There are four different accommodation options across the two houses. This is an intimate retreat and places are limited. Room options will be allocated on first come first served basis so please specify your room request on booking.
Early Bird discount of 10% applies on all places booked and paid in full by 30 June 2018. A $500 deposit is payable to secure your place.
- Main House Twin Share with Ensuite Bathroom. Investment: $1100 per person (Early Bird: $990)
- Main House Twin Share with Shared Bathroom. Investment: $990 per person (Early Bird: $890)
- Pool House Twin Share (bunk and double bed). Investment: $990 per person (Early Bird: $890)
- Pool House Private King Room with Shared Bathroom. Investment: $1700 (Early Bird: $1530)
** Book with a friend and share a room or come along on your own and we will aim to place you in a room with someone. Retreats are a great place to meet like-minded people so don’t let coming on your own put you off!
ABOUT THE ACCOMMODATION
215 Mt Buffalo Retreat is a 5 star modern architecturally designed home in beautiful North East Victorian High Country only 3 hour drive north of Melbourne. Located 60 minutes from Albury and 10 minutes from Bright.
The Main House features 4 spacious bedrooms and 2.5 bathrooms.
The master suite contains a king size bed, luxury walk in robe and ensuite, with stunning views out onto the pool and the luscious greenery beyond.
All four bedrooms in The Main House can sleep up to two people in each, accommodating up to 8 guests in superior comfort (all beds can be split).
In the open plan lounge/dining room, twenty foot cathedral ceilings and 9ft ceilings elsewhere provide a sense of openness and space.
All rooms are furnished to the highest quality. North facing rooms with full length doubled glazed windows provide beautiful mountain views and access onto the huge deck directly overlooking the 11 m x 4.5m fully tiled solar heated in-ground pool.
The Pool House features 1 main bedroom with King size bed and 1 additional bedroom containing 1 Queen bed and a bunk bed, accommodating up to 6 guests.
Twenty foot cathedral ceilings in the lounge/dining room and 9ft ceilings elsewhere provide a sense of openness and space.
Wake up and step out onto the main deck with the most beautiful views across Victoria’s beautiful Alpine Country, witnessing some of the most spectacular sunrises and sunsets, there is no better way to begin or end your day of relaxing and rejuvenate both your body and mind.
ABOUT THE RETREAT EXPERIENCE
WHAT IS INCLUDED?
- 2 nights accommodation with all bedding included
- All meals, drinks and snacks from check in until check out – home cooked nutritious whole foods (all dietary requirements can be catered for so please let us know upon booking)
- Twice daily yoga classes in the purpose built heated studio
- All mats and props for the practice (bring your own if you like though)
- Guided meditations each morning and evening
- Workshops around the theme of creating positive change
- Essential Oils workshop
- Adventure activities at Mt Buffalo (a choice of hiking or abseiling with renowned local guides Bright Adventure Company)
- Free time to enjoy the pool or walk in the nearby bush
- Some added extras that we will keep secret!
ABOUT THE TEACHERS
Emily has practised many styles of yoga over the past 18 years but has settled recently on a strong yet slow vinyasa style that blends building strength with a softer more meditative, often philosophical side. After finishing teacher training in Hot and Vinyasa yoga in Melbourne Emily has also completed Prenatal, Postnatal and Restorative yoga teacher training with Bliss Baby Yoga and Yin Yoga and Mindfulness training with Sarah Powers. She has been teaching for 3 years and is registered with Yoga Australia (Level 1) and Yoga Alliance Australia® (350 Hour RYT).
Emily loves whole foods, nature, adventure activities, mountains, the energetic and mindfulness practices of Yoga, Taoism and Buddhism, taking action on injustice, teaching and above all connecting people in love and kindness through yoga workshops and retreats. You can read more about Emily here.
Kylie has been practicing yoga for 12 years and teaching for 3 years.
The style she is most passionate about is vinyasa yoga and enjoys adding some suggestive personal enquiry, intention setting, creative sequencing and perspective changing concepts to her classes. Kylie has trained both overseas and locally and is fascinated and inspired by the broader concepts of what the life changing practice of yoga has to offer, both on and off the mat. Official trainings have included 500 Hours of Hatha, Ashtanga and Forrest Yoga influenced Power Vinyasa Yoga with Julia McCabe Yoga, Pre-Natal & Restorative Yoga with Bliss Baby Yoga.
Kylie is a Yoga Alliance Level 2 (500 Hour RYT) Registered Teacher and is passionate about spreading the love of yoga in her local and global communities. You can read more about Kylie here.