“The past is already gone, the future is not yet here.
There’s only one moment for you to live, and that is the present moment”
All classes are one hour unless otherwise specified.
BRIGHT BOOT CAMP& HOT YOGA
Tuesday 6am: Yoga Flow (Hot)
Tuesday 9.30am: Beginner Yoga (Warm)
Wednesday 6pm: Yoga Flow (Hot)
Friday 6pm: Restoring Gentle flow (Warm)
ALPINE FITNESS CENTRE
Monday 9.15am: Vinyasa Flow
Tuesday 7pm: Vinyasa Flow