“The past is already gone, the future is not yet here.
There’s only one moment for you to live, and that is the present moment”
All classes are one hour unless otherwise specified.
BRIGHT BOOT CAMP& HOT YOGA
Thursday 6am: Yoga Flow (Hot)
Friday 6pm: Restoring Gentle flow (Warm)
ALPINE FITNESS CENTRE
Monday 9.15am: Vinyasa Flow