Workshops and Events
“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.”
RUMI
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Workshops & Events
STRENGTHEN YOUR ROOTS
Cultivating deep connection with the earth & our own powerful core through asana, pranayama, bandha & mantra.
Saturday 2 November
Grass Roots Yoga, St Kilda
10.30 am – 1 pm | $55 (Early bird $50 until 15 Oct)
RESTORE
Restorative yoga, mindfulness & deep relaxation
Sunday 10 November
Bright Boot Camp, Bright
2 – 4.30pm | $50 (Early bird $45 until 4 Nov)
Testimonials
Emily’s posture/asana workshops were a really great opportunity to delve a little deeper into what goes on behind the scenes inside our bodies during a typical vinyasa class. I learned so much about the series of asanas, and how we can interpret the intentions behind other postures too.
I am really excited to go along to more yoga classes, armed with new information, and greater confidence about how to get the most out of class by practicing better technique specific to our individual bodies, and tapping into the intention behind each posture.
Emily is a truly intuitive teacher. She takes the time to understand your particular ability and limits. I have always found that she guides me to extend myself both physically and mentally with a gentle and confident approach. I enjoy her thoughts and open outlook on life and would highly recommend her workshops.
