0431 423 442 [email protected]

Workshops and Events

 

“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.”

RUMI

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Workshops & Events

Restorative yoga Emily Rose
“THE CONNECTION” Film Screening 

DateMonday 26 August

Location: Cloud 9 Cinema, Gavan Street, Bright

Time: 7 pm (Doors open & Raffle Tickets sold) | 7.30 pm Raffle Drawn & Movie

Cost: $20 (all funds raise will go towards renovations of the Ban Bhounkham School on Done Daeng Island, Champasak, Laos

Restorative yoga Emily Rose
YIN YANG SEASONAL SERIES: SPRING WORKSHOP
Saturday 21 September | 10am – 12.30pm
Location: Bright Boot Camp and Co

Move with the seasons at Emily’s signature yoga masterclass with a focus on the energetic qualities of Spring and nourish the Liver and the Wood element. The Yang portion of this practice will ease into a dynamic sequence to wake up the spine through some detoxifying twists and core activation utilising cleansing breath work and mindfulness techniques. The Yin portion will stimulate the Liver meridian with deep releasing hip openers. Use the Spring energy to wake up, revitalise yourself and cleanse the body and mind.

Testimonials

Emily’s posture/asana workshops were a really great opportunity to delve a little deeper into what goes on behind the scenes inside our bodies during a typical vinyasa class. I learned so much about the series of asanas, and how we can interpret the intentions behind other postures too.

I am really excited to go along to more yoga classes, armed with new information, and greater confidence about how to get the most out of class by practicing better technique specific to our individual bodies, and tapping into the intention behind each posture. Jess

Emily is a truly intuitive teacher. She takes the time to understand your particular ability and limits. I have always found that she guides me to extend myself both physically and mentally with a gentle and confident approach. I enjoy her thoughts and open outlook on life and would highly recommend her workshops. Emily

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Contact

 

E: [email protected]

T: +61431423442

  

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