Workshops and Events
“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.”
Workshops & Events
STRENGTHEN YOUR ROOTS
Cultivating deep connection with the earth & our own powerful core through asana, pranayama, bandha & mantra.
Saturday 2 November
Grass Roots Yoga, St Kilda
10.30 am – 1 pm | $55 (Early bird $50 until 15 Oct)
Restorative yoga, mindfulness & deep relaxation
Sunday 10 November
Bright Boot Camp, Bright
2 – 4.30pm | $50 (Early bird $45 until 4 Nov)
I am really excited to go along to more yoga classes, armed with new information, and greater confidence about how to get the most out of class by practicing better technique specific to our individual bodies, and tapping into the intention behind each posture.