0431 423 442 [email protected]

Healthy Recipes

I love to cook and find it is a great creative outlet for me. I also love the way that cooking and eating connects us with each other and with the earth.

I don’t follow a particular diet but subscribe to the philosophy Just Eat Real Food (JERF) and try to minimise eating ‘foods’ from packages and boxes.

I also love learning about the healing properties of food particularly spices and teas and using them in my family’s diet.

As much as possible I try to create my own cleaning and skin care products soI know they are as healthy and effective as possible.


COMING SOON! ~ Healthy and delicious recipes including food, teas, cleaning products and skin care, as well as information about the benefits of spices, herbs, oils and other foods.

Yoga Australia L1 logo
Yoga Alliance Accreditation Logo