“Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself”
MOUNTAIN YOGA AND WALK
Yoga & mindfulness weekend
5 – 7 April 2019
Diana Alpine Lodge, Falls Creek
Take time out this Autumn for two days of grounding yoga, bushwalking. meditation and delicious, seasonal, earthy food.
In the glorious alpine setting of Falls Creek this intimate yoga weekend gives you some time and some tools to connect with your body and with nature.
RAISE YOUR VIBRATION
One Day Retreat
Saturday 11 May 2019
215 Mt Buffalo Retreat, Porepunkah
Take time out to explore ways to raise your vibration while balancing the chakras (centres of energy) as we combine the powerful practices of vinyasa & yin yoga, mantra & music, meditation, journalling and essential oils. Kylie and Emily create a safe and supportive environment to encourage energetic shifts, uncovering your true essence within.
ALPINE SPRING YOGA RETREAT
3 day/3 night Retreat
Thurs 3 – Sun 6 October 2019
215 Mt Buffalo Retreat, Porepunkah
Join Kylie and Emily to harness the renewing energy of spring, create a positive vision for your future and become your best self on this weekend retreat filled with nourishing classes, workshops and activities designed to enliven!
Soak up the energy of the beautiful bush location, including a guided abseiling (or hiking) activity on top of the majestic Mt Buffalo.
KARMA YOGA LAOS
7 days / 6 night Yoga Retreat in Southern Laos
11 – 17 October 2019
Location: La Folie Lodge, Champasak, Laos
Join sisters-in-law and yoga teachers Emily Rose and Vonsesili (Tiak) Saysana for a unique yoga retreat in the stunning Champasak province of Southern Laos. Surrounded by the Mekong (Mother) River and immersed in Lao Buddhist culture you will be invited to surrender attachment and open yourself to the fullness of life through yoga, meditation, generosity and community.
A truly wonderful and rejuvenating retreat. Emily led a beautiful mix of yoga classes and the food was absolutely delicious. It was so lovely to do yoga, meditate, eat nourishing food and hike in a such a picturesque part of the world.Caitlin, Mountain Yoga and Walk Weekend, Falls Creek
Where do I start? From the first moment I read about the Karma Yoga Retreat, I was hooked and it totally exceeded my expectations. The location was remote which enhanced the adventure aspect of the experience. The accommodation, pool and food were outstanding which meant I really felt the relaxing holiday vibe. The yoga, talks and cultural experiences with the energy and understanding of our teachers was challenging enough to bring about personal change in myself while still having lots of fun. I had to overcome the guilt of treating myself to a holiday while leaving my responsibilities to others at home, and I am so glad I pushed myself to do it. It will be an experience to remember for many years.Colleen, Karma Yoga Retreat, Laos
I would recommend this retreat to anyone and everyone. If anyone I know was thinking about going I would definitely say do it! I hoped it would be great but I wasn’t sure what to expect as I’d never been on a yoga retreat before. But everything was better than I had hoped. The classes were fantastic, the location and accommodation were gorgeous, the food was amazing and the staff at La Folie were just so lovely. I loved our two inspiring teachers, Emily and Tiak who had organised things so perfectly.Mandy, Karma Yoga Retreat, Laos