0431 423 442 [email protected]


“Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself”



Upcoming Retreats

Alpine Spring Yoga Retreat Mt Buffalo
One Day Retreat
Saturday 11 May 2019
215 Mt Buffalo Retreat, Porepunkah

Take time out to explore ways to raise your vibration while balancing the chakras (centres of energy) as we combine the powerful practices of vinyasa & yin yoga, mantra & music, meditation, journalling and essential oils. Kylie and Emily create a safe and supportive environment to encourage energetic shifts, uncovering your true essence within.

Alpine Spring Yoga Retreat Mt Buffalo
Yoga & mindfulness weekend
13 – 15 September 2019
Diana Alpine Lodge, Falls Creek

Take time out at the end of the Winter season for two days of invigorating yoga, snow shoeing. meditation and delicious, seasonal, earthy food.

In the glorious alpine setting of Falls Creek this intimate yoga weekend gives you some time and some tools to connect with your body and with nature. 

Alpine Spring Yoga Retreat Mt Buffalo
3 day/3 night Retreat
Thurs 3 – Sun 6 October 2019
215 Mt Buffalo Retreat, Porepunkah

Join Kylie and Emily to harness the renewing energy of spring, create a positive vision for your future and become your best self on this weekend retreat filled with nourishing classes, workshops and activities designed to enliven!  

Soak up the energy of the beautiful bush location, including a guided abseiling (or hiking) activity on top of the majestic Mt Buffalo. 

Alpine Spring Yoga Retreat Mt Buffalo
7 days / 6 night Yoga Retreat in Southern Laos
11 – 17 October 2019
Location: La Folie Lodge, Champasak, Laos


Join sisters-in-law and yoga teachers Emily Rose and Vonsesili (Tiak) Saysana for a unique yoga retreat in the stunning Champasak province of Southern Laos. Surrounded by the Mekong (Mother) River and immersed in Lao Buddhist culture you will be invited to surrender attachment and open yourself to the fullness of life through yoga, meditation, generosity and community.


In true love and caring spirit, Kylie & Emily gave us their mind, body and soul at their Inaugural Alpine Spring Yoga Retreat, We, in turn, were beautifully stretched and nourished.  There is now a renewed ‘spring’ in my step which I am enjoying immensely.  I would sincerely recommend their dedicated teachings to all. Pauline, Alpine Spring Yoga Reteat 2017

I approached with apprehension not knowing what to expect and not having the ideal body type. I felt welcomed from beginning to end by a group of warm, friendly people. Classes and workshops were well planned and provided plenty of support. Combined with exceptional food and a stunning location my only complaint is that it was not long enough. Congratulations Kylie and Emily you did an amazing job coordinating and hosting your first retreat! Jenni, Alpine Spring Yoga Retreat 2017

A truly wonderful and rejuvenating retreat. Emily led a beautiful mix of yoga classes and the food was absolutely delicious. It was so lovely to do yoga, meditate, eat nourishing food and hike in a such a picturesque part of the world.

Caitlin, Mountain Yoga and Walk Weekend, Falls Creek

Where do I start? From the first moment I read about the Karma Yoga Retreat, I was hooked and it totally exceeded my expectations. The location was remote which enhanced the adventure aspect of the experience. The accommodation, pool and food were outstanding which meant I really felt the relaxing holiday vibe. The yoga, talks and cultural experiences with the energy and understanding of our teachers was challenging enough to bring about personal change in myself while still having lots of fun. I had to overcome the guilt of treating myself to a holiday while leaving my responsibilities to others at home, and I am so glad I pushed myself to do it. It will be an experience to remember for many years.

Colleen, Karma Yoga Retreat, Laos

I would recommend this retreat to anyone and everyone. If anyone I know was thinking about going I would definitely say do it! I hoped it would be great but I wasn’t sure what to expect as I’d never been on a yoga retreat before. But everything was better than I had hoped. The classes were fantastic, the location and accommodation were gorgeous, the food was amazing and the staff at La Folie were just so lovely. I loved our two inspiring teachers, Emily and Tiak who had organised things so perfectly.

Mandy, Karma Yoga Retreat, Laos

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