0431 423 442 [email protected]


“Within you there is a stillness and a sanctuary to which you can retreat at any time and be yourself”



Upcoming Retreats

Alpine Spring Yoga Retreat Mt Buffalo
7 days / 6 night Yoga Retreat in Southern Laos
11 – 17 October 2018
Location: La Folie Lodge, Champasak, Laos


Join sisters-in-law and yoga teachers Emily Rose and Vonsesili (Tiak) Saysana for a unique yoga retreat in the stunning Champasak province of Southern Laos. Surrounded by the Mekong (Mother) River and immersed in Lao Buddhist culture you will be invited to surrender attachment and open yourself to the fullness of life through yoga, meditation, generosity and community.

Alpine Spring Yoga Retreat Mt Buffalo
3 day retreat
Melbourne Cup Weekend | Saturday 3 – Monday 5 November
Location: 215 Mt Buffalo Retreat, Porepunkah

The Alpine Spring Yoga Retreat returns in November 2018. This time take an opportunity to harness the energy of the spring sun, create a positive vision for your future and become your best self by stepping outside your comfort zone. We will explore vinyasa, yin & restorative sequences, meditation practices and some optional adventure activities in neighbouring Mt Buffalo National Park (think abseiling, paddle-boarding and hiking with expert local guides) to assist you to create positive energy in your life.


In true love and caring spirit, Kylie & Emily gave us their mind, body and soul at their Inaugural Alpine Spring Yoga Retreat, We, in turn, were beautifully stretched and nourished.  There is now a renewed ‘spring’ in my step which I am enjoying immensely.  I would sincerely recommend their dedicated teachings to all.

Pauline, Alpine Spring Yoga Reteat 2017

I approached with apprehension not knowing what to expect and not having the ideal body type. I felt welcomed from beginning to end by a group of warm, friendly people. Classes and workshops were well planned and provided plenty of support. Combined with exceptional food and a stunning location my only complaint is that it was not long enough. Congratulations Kylie and Emily you did an amazing job coordinating and hosting your first retreat!

Jenni, Alpine Spring Yoga Retreat 2017

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