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Salute the Sundays

Yoga in the park

Salute the Sundays

Mindful Vinyasa Yoga | The Sommer Park | Bakers Gully Rd, Bright

DATES: SUNDAY 23 DECEMBER 2018 | SUNDAY 6 JANUARY 2019 | SUNDAY 13 JANUARY 2019 | SUNDAY 20 JANUARY 2019

TIME: 8.30 – 9.30am

COST: $20 per class

 

Join Emily Rose Yoga to Salute the Sundays with a one hour vinyasa yoga class outside in the peaceful Sommer Park, just 2 minutes from the main street of Bright. Classes are a slow but strong flowing vinyasa style with elements of Taoism and mindfulness incorporated with other aspects of yoga philosophy. Move your body, calm your mind and connect with the outdoors in our beautiful alpine setting.

 

Whether you need to stretch out after a day of mountain biking or trail running; clear the cobwebs from an evening tasting the region’s wine; prepare for day of hiking, swimming, cycling or relaxing… this hour long class will set you up!

 

Sun salute park

Dates: 23 Dec, 6 Jan, 13 Jan, 20 Jan

Time: 8.30 – 9.30 am

Location: The Sommer Park, Bakers Gully Rd, Bright, Victoria

Investment: $20 Casual class

What to bring:

  • A yoga mat (or hire one for $1)
  • A water bottle
  • Layers of clothes in case it is cold / sunscreen in case it is hot!

Blocks, straps and eye pillows are available if needed/requested. Natural insect repellent is also available for use if required.

Buy a pass

Yoga in the park with Emily was the best way to start the weekend. Practicing under such a magnificent gum tree in a peaceful and quiet section of the park really created a brilliant atmosphere for a gentle, and flowing practice, which I thoroughly enjoyed. I wish Bright were warm enough for this to be feasible all year round!

Jess Houghton

On a recent holiday to Bright I came across Emily’s Yoga class. I found her to be very welcoming, friendly and an insightful teacher. Since then, I have particularly enjoyed her e-mails, instagram and blogs to encourage me in my yoga journey.

Carolyn

The North East is very fortunate to have Emily Rose Yoga offering exceptional workshops, classes and retreats based on functional movement patterns combined with spirituality. Emily Rose guides her yoga students through anatomically sound asanas, with an emphasis on providing each student an environment where they can safely explore a movement practice for mind, body and spirit.

Lucy Bett

How to find us!

From the roundabout at the junction of Ireland St, Railway Ave and Baker’s Gully Rd, head up Baker’s Gully Rd until you reach Sommer Park (opposite the Bright P-12 College) at the corner of Bakers Gully Rd and Park St. You can park your car here if driving. 

Walk over the bridge across the small creek and head towards the shady trees. 

Yoga in the park

Yoga in the park Bright Salute the Sundays
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