Salute the SundaysYoga in the park
Salute the Sundays will be back in Summer 2018/19
Vinyasa Yoga in The Sommer Park, Bakers Gully Rd, Bright
Join Emily Rose Yoga to Salute the Sundays with a one hour vinyasa yoga class outside in the peaceful Sommer Park, just 2 minutes from the main street of Bright. Classes are a slow but strong flowing vinyasa style with elements of Taoism and mindfulness incorporated with other aspects of yoga philosophy. Move your body, calm your mind and connect with the outdoors in our beautiful alpine setting.
Whether you need to stretch out after a day of mountain biking or trail running; clear the cobwebs from an evening tasting the region’s wine; prepare for day of hiking, swimming, cycling or relaxing… this hour long class will set you up!
Date: Every Sunday during January
Time: 9 – 10am
Location: The Sommer Park, Bakers Gully Rd, Bright, Victoria
Investment: $20 Casual class / $60 ‘Season pass’
What to bring:
- A yoga mat (or hire one for $1)
- A water bottle
- Layers of clothes in case it is cold / sunscreen in case it is hot!
Blocks, straps and eye pillows are available if needed/requested. Natural insect repellent is also available for use if required.
Yoga in the park with Emily was the best way to start the weekend. Practicing under such a magnificent gum tree in a peaceful and quiet section of the park really created a brilliant atmosphere for a gentle, and flowing practice, which I thoroughly enjoyed. I wish Bright were warm enough for this to be feasible all year round!Jess