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Sweet Potato Chocolate Brownies

Sweet Potato Chocolate Brownies

I love making these chocolate brownies at home and for retreats. They are really easy to make, delicious and the kids will even eat them (although they contain vegetables and raw cacao and not much sugar).        When I make these personally I follow...
Almond Choc Chunk Cookies

Almond Choc Chunk Cookies

I make these cookies for the One Day Retreats I run with Kylie up at 215 Mt Buffalo Retreat. Let’s just say they don’t stay on the plate for very long and everyone asks for the recipe!    They are pretty healthy (as healthy as chocolate cookies can...
It’s OK to not be OK…

It’s OK to not be OK…

        It’s OK to not be OK…   Sometimes it can feel like there is pressure to be happy all of the time. To hold in your sadness, or anxiety or frustration, as if showing it were a sign of weakness. This is actually unhealthy. I...
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