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Hot Yoga during pregnancy?

Hot Yoga during pregnancy?

I am passionate about the benefits of yoga during pregnancy and feel that having that yoga practice helped me to stay fit and strong during pregnancy (to carry my growing belly) and helped with some of those pregnancy related ailments such as squished ribs, heart burn, neck pain, varicose veins. However, there are many different schools of thought on whether Hot Yoga is ok during pregnancy. Googling ‘hot yoga while pregnant’ will bring up a lot of the scare stories too!

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