by Emily Rose | Jan 30, 2020 | General, Sustainability, Yoga
Greetings! In my last blog Rising from the Ashes I included some ideas of Things you Can Do in your own life to support yourself and others through this bushfire crisis. This went down really well. It seems that we are crying out for tangible things that we...
by Emily Rose | Mar 5, 2019 | General, Health, Mindfulness
This week has seen even more studies released about the benefits of nature on our health and wellbeing. From the ‘treatment’ of mental illness to childhood development, science is showing what many intuitively know about the positive impact of being...
