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Top ten books and reflections on 2020!

Top ten books and reflections on 2020!

    Welcome to my last article of the year 2020. Wow. Wherever you are this year will have left its mark on you I’m sure.    This year has symbolised in so many ways the art of seeing clearly. Beginning with bush fires here in Australia showing up the...
Why I learnt to meditate

Why I learnt to meditate

People make meditation part of their lives for many different reasons. They are as varied as the different types of meditation styles available.  For many people meditation might be part of a spiritual practice such as prayer or contemplation. It might be an...