Warming Ginger, Cinnamon and Cardamon Tea
After many requests I have finally got around to posting this recipe online! This tea is a regular at the end of my yoga workshops particularly the Restore workshop when I like to bring people back into their bodies after such a long, restorative practice with...
Home-made ‘cure all’ bone broth
It’s that time of year when we might need a bit of extra help to stay healthy with the cold weather and lots of bugs going around. I was recently inspired to start making bone broth again and decided to experiment a bit with ingredients. The results were so yummy, and I seriously feel amazing from drinking this every other day for the last couple of weeks, so I just had to share it.